Get Sober Get Free Your Practical Guide edition by Veronica Valli Annemarie Young Health Fitness Dieting eBooks
Download As PDF : Get Sober Get Free Your Practical Guide edition by Veronica Valli Annemarie Young Health Fitness Dieting eBooks 
Veronica Valli’s new book, Get Sober, 'Get Free – Your Practical Guide' is the follow up to her hugely successful 'Why You Drink and How to Stop'.
Get Sober Get Free is for anyone who would like to understand their drinking and develop strategies to stay alcohol free. It’s a practical handbook for achieving sustainable sobriety.
Veronica understands there is much more to sobriety than just putting down the drink – first we need to understand why we abused alcohol in the first place. Sobriety is about the freedom to be who you were meant to be.
Divided into three sections – Honesty, Reality, Freedom – the book takes you through a series of specifically designed questions that will enable you to understand why you abuse alcohol and help you to create your own plan to stay sober. This practical guide will give you the tools and information you need to finally get sober and get free!
Get Sober, Get Free – Your Practical Guide is an essential tool in your sobriety toolbox.
Praise for Why You Drink and How to Stop
Kristen Johnston, two-time Emmy award winning actress, New York Times best selling author and recovery advocate says
“Veronica Valli has written one of the clearest, most fascinating and truly helpful books on addiction I’ve ever read.
To me, it’s up there with ‘Clean’ by David Sheff, except from the viewpoint of someone who’s in long-term recovery.
Whether you’re struggling now and need help, have struggled in the past, or you’ve ever loved an addict, this book pierces through the confusing and terrifying misinformation that surrounds this disease.
From the first page to the last, I was completely enthralled by this brilliantly researched, refreshingly straightforward and delightfully compelling book.”
Get Sober Get Free Your Practical Guide edition by Veronica Valli Annemarie Young Health Fitness Dieting eBooks
What an amazing book. Made me really look inside of me and what is going on in my life, and made me look at why i drank the way i did. alot of feelings came back out. I highly recommend this book to ANYONE who is looking to get sober and free themselves of drinking. love the author i like hearing her experiences and how she coped with them.Product details
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Get Sober Get Free Your Practical Guide edition by Veronica Valli Annemarie Young Health Fitness Dieting eBooks Reviews
Veronica has a way with words! I read her first book Why You Drink and How To Stop during my first weeks of sobriety and it helped keep me on the sober path, and answered so many of my questions. The way she breaks down alcoholism, why we drink, and practical strategies for stopping, is easy to understand and it becomes doable. Get Sober, Get Free is the companion to Veronica's first masterpiece and it's absolutely necessary for anyone who is thinking about quitting drugs and alcohol or has quit already. If getting sober seems overwhelming, this is the book for you. Veronica uses her expertise and experience to guide us on the healing that is required to thrive in recovery from addiction.
Veronica Valli's "Get Sober Get Free" provides a tool for those looking to free themselves from the hold alcohol has on their lives. Is it a cure? No. Is it a powerful tool in what should be a toolbox of many different things? Absolutely.
The book is divided into three sections, Honesty, Reality, and Freedom, and each section offers practical questions to answer in the quest to become sober. Readers are forced to take a hard look at themselves and to figure out what they truly want out of life. No one is going to answer, "I want to be drunk all the time" or "It makes me happy when I have to hide my drinking habit" - this book is an easy read but a difficult exercise that can help change lives and provide real solutions.
Valli herself is a recovered alcoholic and drug addict, so there's empathy and understanding, not preaching. She's the tough friend we all need when we're in trouble. "I've been there, too - I did it, so can you."
Veronica's followup to "Why You Drink And How To Stop" doesn't disappoint. In keeping with her straight forward writing style and content this is truly a practical guide on how someone can begin to work through their problems with alcohol or for that matter any number of other addictions. Simply written and presented concisely the "work-book' tools contained throughout are a wonderful and unique approach to working through and understanding the root causes and issues of addiction. I will highly recommend this book to anyone struggling with addiction in their own lives or the life of a loved one.
Half recovery memoir, half well-researched activity journal for the questioning reader, Veronica Valli's second book demonstrates that sobriety/recovery is attainable no matter what path is taken. Even though I just started the book, I can recognize a gem when I see one. At over eight years sober, I'm always looking to learn more and expand my own recovery toolkit, and I look forward to doing that with Ms. Valli's book.
I continue to come back to Veronica's books as I forge my way through the journey of sobriety. They are written beautifully, and with an amazing understanding of the difficulties, and the joys, that we all go through. Buy them, read them, and refer back to them when you need reassurance.
I would also highly recommend this book for your sobriety toolbox. I've tried to get sober in the past, but had no understanding of what drove me to drink in the first place. Alcoholic or problem drinking is just a symptom of something far deeper, and if you don't deal with those issues, it will be more difficult to stay sober. Veronica Valli helps you to do this in her new book Get Sober, Get Free.
I might not be the intended audience for Veronica Valli's books, but speaking as someone who has loved ones rocking recovery, I find these books superb. They ring true. The honesty in them shines a light. They help me be a better partner and friend. Reading them helps me think about my own self, too. Just what I was looking for even if I wasn't aware I was looking. Highly recommended.
What an amazing book. Made me really look inside of me and what is going on in my life, and made me look at why i drank the way i did. alot of feelings came back out. I highly recommend this book to ANYONE who is looking to get sober and free themselves of drinking. love the author i like hearing her experiences and how she coped with them.
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